Tristen Cassar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/21 |
12,025m |
25:47.2 |
2:08.6 |
BikeErg |
|
View workout
|
10/07/21 |
1,500m |
2:45.5 |
1:50.3 |
BikeErg |
|
View workout
|
10/07/21 |
6,202m |
11:49.1 |
1:54.3 |
BikeErg |
|
View workout
|
10/06/21 |
10,030m |
20:33.7 |
2:03.0 |
BikeErg |
|
View workout
|
10/05/21 |
7,537m |
15:16.8 |
2:01.6 |
BikeErg |
|
View workout
|
10/04/21 |
3,022m |
9:57.0 |
3:17.5 |
BikeErg |
|
View workout
|
10/04/21 |
5,037m |
15:44.8 |
3:07.5 |
BikeErg |
|
View workout
|
10/02/21 |
22,052m |
46:23.3 |
2:06.2 |
BikeErg |
|
View workout
|
09/30/21 |
14,027m |
30:38.7 |
2:11.0 |
BikeErg |
|
View workout
|
09/28/21 |
36,023m |
1:17:45.8 |
2:09.5 |
BikeErg |
|
View workout
|
09/28/21 |
13,030m |
30:57.6 |
2:22.5 |
BikeErg |
|
View workout
|
09/27/21 |
13,025m |
30:51.3 |
2:22.1 |
BikeErg |
|
View workout
|
09/26/21 |
4,000m |
7:00.2 |
1:45.0 |
BikeErg |
|
View workout
|
09/25/21 |
15,169m |
35:01.2 |
2:18.5 |
BikeErg |
|
View workout
|
09/21/21 |
4,000m |
15:48.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/20/21 |
8,000m |
32:21.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,000m |
21:42.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/16/21 |
12,500m |
51:15.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
7,000m |
29:18.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,250m |
12:31.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|