Jacob Engwerda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
100m |
1:56.8 |
9:44.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
836m |
3:06.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/19/22 |
746m |
3:04.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
727m |
3:02.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/19/22 |
8,125m |
33:50.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/16/22 |
10,000m |
39:26.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
10,000m |
40:52.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,011m |
4:12.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,565m |
14:48.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
7,776m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,833m |
10:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,854m |
10:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
638m |
2:51.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/02/22 |
8,510m |
33:46.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
18:49.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
830m |
3:39.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/01/22 |
205m |
1:04.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|