Jacob Engwerda

Log

Date Distance Time Pace Comments Action
03/16/23 10,000m 42:40.3 2:08.0 View workout
03/15/23 10,000m 42:51.4 2:08.5 View workout
03/14/23 10,000m 42:57.4 2:08.8 View workout
03/13/23 10,000m 43:00.0 2:09.0 View workout
03/12/23 10,000m 43:01.8 2:09.0 View workout
03/11/23 10,000m 43:08.4 2:09.4 View workout
03/10/23 10,000m 43:32.5 2:10.6 View workout
03/09/23 10,000m 43:39.4 2:10.9 View workout
03/08/23 10,000m 44:30.8 2:13.5 View workout
03/07/23 10,000m 44:10.4 2:12.5 View workout
03/06/23 10,000m 46:14.2 2:18.7 View workout
03/05/23 10,000m 46:13.6 2:18.6 View workout
03/04/23 10,000m 47:26.4 2:22.3 View workout
03/03/23 9,847m 46:31.6 2:21.7 View workout
03/02/23 10,000m 48:59.5 2:26.9 View workout
03/01/23 10,000m 50:00.3 2:30.0 View workout
02/13/23 13,706m 1:00:00.0 2:11.3 View workout
02/09/23 13,080m 1:00:00.0 2:17.6 View workout
02/09/23 267m 2:12.2 4:07.5 View workout
01/22/23 4,702m 19:19.2 2:03.2 View workout