Jacob Engwerda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/24 |
7,111m |
30:07.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
6,902m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/18/24 |
6,780m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/18/24 |
6,780m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/07/24 |
13,210m |
1:00:01.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
10,313m |
45:02.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/17/24 |
13,218m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/02/24 |
13,449m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/30/24 |
4,651m |
20:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/28/24 |
4,447m |
20:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/26/24 |
4,445m |
20:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/14/24 |
9,007m |
40:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
240m |
16:10.1 |
33:41.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,324m |
10:01.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,783m |
11:07.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,731m |
20:01.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
3,066m |
11:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
13,922m |
1:00:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
4,606m |
18:23.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|