Iraklis Markelis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
4,573m |
20:58.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
08/21/24 |
4,253m |
23:50.6 |
2:48.1 |
RowErg |
Lwt |
View workout
|
08/21/24 |
5,230m |
22:58.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/20/24 |
20,411m |
1:32:03.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/14/24 |
5,535m |
27:15.4 |
2:27.7 |
RowErg |
Lwt |
View workout
|
08/14/24 |
5,264m |
22:45.3 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/13/24 |
18,083m |
1:18:51.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/11/24 |
5,193m |
28:37.8 |
2:45.3 |
RowErg |
Lwt |
View workout
|
08/11/24 |
4,607m |
20:09.7 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/09/24 |
20,436m |
1:33:07.2 |
2:16.6 |
RowErg |
Lwt |
View workout
|
08/08/24 |
2,072m |
10:23.5 |
2:30.4 |
RowErg |
Lwt |
View workout
|
08/06/24 |
17,225m |
1:14:24.6 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/01/24 |
16,548m |
1:11:42.9 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/30/24 |
18,307m |
1:24:41.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
07/26/24 |
16,122m |
1:07:40.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
07/22/24 |
17,062m |
1:14:04.9 |
2:10.2 |
RowErg |
Lwt |
View workout
|
07/21/24 |
5,197m |
25:41.5 |
2:28.3 |
RowErg |
Lwt |
View workout
|
07/21/24 |
5,170m |
22:19.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/19/24 |
17,077m |
1:13:04.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/12/24 |
16,230m |
1:15:56.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|