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Log

Date Distance Time Pace Comments Action
12/21/23 3,246m 15:25.0 2:22.4 View workout
12/21/23 4,852m 21:10.2 2:10.8 View workout
12/20/23 19,093m 1:22:03.2 2:08.9 View workout
12/16/23 18,382m 1:21:37.8 2:13.2 View workout
12/14/23 3,390m 16:48.3 2:28.7 View workout
12/14/23 4,788m 21:36.0 2:15.3 View workout
12/12/23 4,583m 22:29.7 2:27.2 View workout
12/12/23 5,363m 23:17.5 2:10.2 View workout
12/07/23 12,446m 56:15.4 2:15.6 View workout
12/06/23 7,517m 35:49.8 2:22.9 View workout
12/06/23 750m 2:18.8 1:32.5

Tapering mode 2

 View workout
12/06/23 5,060m 22:40.6 2:14.4 View workout
12/05/23 12,111m 53:24.4 2:12.2 View workout
12/04/23 5,145m 25:27.2 2:28.4 View workout
12/04/23 3,000m 10:41.2 1:46.8

Tapering mode 1

 View workout
12/04/23 4,821m 21:47.4 2:15.5 View workout
12/01/23 4,500m 15:45.7 1:45.0

3η μέρα αγώνες

View workout
12/01/23 2,051m 9:16.5 2:15.6 View workout
11/29/23 1,025m 5:13.6 2:32.9 View workout
11/29/23 3,500m 12:31.6 1:47.3

2η μέρα αγώνες

View workout