Iraklis Markelis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/22 |
8,000m |
31:48.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/17/22 |
8,000m |
31:48.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/17/22 |
4,432m |
18:58.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/17/22 |
4,432m |
18:58.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
4,120m |
20:08.9 |
2:26.7 |
RowErg |
Lwt |
View workout
|
07/15/22 |
4,120m |
20:08.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
9,000m |
34:47.5 |
1:55.9 |
RowErg |
Lwt |
View workout
|
07/15/22 |
9,000m |
34:47.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/15/22 |
4,105m |
16:59.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/15/22 |
4,105m |
16:59.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
4,601m |
21:40.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/14/22 |
4,601m |
21:40.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
4,595m |
20:17.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/14/22 |
4,595m |
20:17.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,089m |
10:11.7 |
2:26.4 |
RowErg |
Lwt |
View workout
|
07/13/22 |
2,089m |
10:11.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
18,000m |
1:12:59.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/13/22 |
18,000m |
1:12:59.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
4,581m |
22:50.1 |
2:29.5 |
RowErg |
Lwt |
View workout
|
07/12/22 |
4,581m |
22:50.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|