Iraklis Markelis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
4,555m |
22:49.4 |
2:30.3 |
RowErg |
Lwt |
View workout
|
09/19/24 |
3,000m |
10:20.3 |
1:43.3 |
RowErg |
Lwt |
View workout
|
09/17/24 |
18,463m |
1:20:32.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
09/14/24 |
2,199m |
10:26.6 |
2:22.4 |
RowErg |
Lwt |
View workout
|
09/12/24 |
16,550m |
1:10:12.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/08/24 |
10,616m |
44:53.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
09/07/24 |
18,117m |
1:18:48.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
09/04/24 |
4,541m |
21:44.7 |
2:23.6 |
RowErg |
Lwt |
View workout
|
09/04/24 |
4,863m |
21:38.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/03/24 |
16,573m |
1:10:29.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/02/24 |
2,588m |
12:55.8 |
2:29.8 |
RowErg |
Lwt |
View workout
|
09/02/24 |
4,756m |
20:24.3 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/30/24 |
4,727m |
24:26.4 |
2:35.1 |
RowErg |
Lwt |
View workout
|
08/30/24 |
5,247m |
22:43.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/27/24 |
8,164m |
37:52.5 |
2:19.1 |
RowErg |
Lwt |
View workout
|
08/27/24 |
10,000m |
39:17.5 |
1:57.8 |
RowErg |
Lwt |
View workout
|
08/27/24 |
2,085m |
9:28.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/25/24 |
5,359m |
23:50.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/24/24 |
20,360m |
1:30:36.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/23/24 |
5,039m |
24:20.4 |
2:24.9 |
RowErg |
Lwt |
View workout
|