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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
12/23/24 5,285m 26:39.5 2:31.3 View workout
12/23/24 5,607m 25:45.3 2:17.8 View workout
12/21/24 25,564m 1:50:26.6 2:09.6 View workout
12/20/24 5,609m 28:08.9 2:30.5 View workout
12/20/24 5,241m 23:22.9 2:13.8 View workout
12/18/24 21,106m 1:28:48.0 2:06.2 View workout
12/16/24 5,111m 25:30.0 2:29.6 View workout
12/16/24 5,373m 23:39.9 2:12.1 View workout
12/12/24 4,306m 20:56.3 2:25.8 View workout
12/12/24 4,306m 20:56.3 2:25.8 View workout
12/12/24 5,073m 23:12.2 2:17.2 View workout
12/10/24 20,575m 1:29:16.5 2:10.1 View workout
12/06/24 20,337m 1:28:49.1 2:11.0 View workout
12/04/24 4,258m 20:53.3 2:27.1 View workout
12/04/24 5,291m 23:19.7 2:12.2 View workout
12/02/24 20,422m 1:26:50.8 2:07.5 View workout
12/01/24 5,099m 25:30.4 2:30.0 View workout
12/01/24 5,236m 23:24.8 2:14.1 View workout
11/30/24 20,140m 1:26:01.2 2:08.1 View workout
11/29/24 3,212m 15:39.1 2:26.1 View workout