Iraklis Markelis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/22 |
5,205m |
22:06.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/02/22 |
4,139m |
22:00.4 |
2:39.5 |
RowErg |
Lwt |
View workout
|
09/02/22 |
9,000m |
34:03.5 |
1:53.5 |
RowErg |
Lwt |
View workout
|
09/02/22 |
4,802m |
21:09.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/01/22 |
4,119m |
19:07.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/01/22 |
4,149m |
17:58.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/31/22 |
4,331m |
23:06.7 |
2:40.0 |
RowErg |
Lwt |
View workout
|
08/31/22 |
18,000m |
1:14:05.5 |
2:03.4 |
RowErg |
Lwt |
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|
08/31/22 |
1,034m |
4:25.4 |
2:08.3 |
RowErg |
Lwt |
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|
08/29/22 |
4,574m |
22:38.7 |
2:28.5 |
RowErg |
Lwt |
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|
08/29/22 |
5,184m |
22:30.0 |
2:10.2 |
RowErg |
Lwt |
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|
08/27/22 |
2,328m |
11:55.9 |
2:33.7 |
RowErg |
Lwt |
View workout
|
08/27/22 |
18,000m |
1:14:53.2 |
2:04.8 |
RowErg |
Lwt |
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|
08/27/22 |
326m |
1:39.7 |
2:32.9 |
RowErg |
Lwt |
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|
08/21/22 |
4,649m |
23:25.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/21/22 |
8,000m |
31:24.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
5,167m |
22:23.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
4,361m |
21:59.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/19/22 |
9,000m |
34:25.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,112m |
21:56.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|