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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Catherine Amman

Log

Date Distance Time Pace Comments Action
12/21/21 3,740m 22:43.1 3:02.2 View workout
12/20/21 2,000m 11:11.8 2:47.9 View workout
12/19/21 2,000m 10:51.5 2:42.8 View workout
12/19/21 1,000m 5:15.3 2:37.6 View workout
12/19/21 1,000m 5:04.3 2:32.1 View workout
12/18/21 5,000m 28:00.8 2:48.0 View workout
12/15/21 2,000m 11:20.1 2:50.0 View workout
12/07/21 5,000m 28:43.9 2:52.3 View workout
12/06/21 5,000m 28:19.9 2:49.9 View workout
12/05/21 5,000m 29:19.8 2:55.9 View workout
12/04/21 5,000m 27:04.5 2:42.4 View workout
12/03/21 5,000m 29:24.6 2:56.4 View workout
12/01/21 2,000m 10:26.3 2:36.5 View workout
11/29/21 2,000m 10:49.4 2:42.3 View workout
11/28/21 10,000m 58:13.8 2:54.6 View workout
11/26/21 2,000m 11:34.6 2:53.6 View workout
11/26/21 5,000m 28:33.6 2:51.3 View workout
11/24/21 2,000m 10:19.3 2:34.8 View workout
11/23/21 5,000m 27:53.3 2:47.3 View workout
11/18/21 5,000m 28:25.8 2:50.5 View workout