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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Klavs Ejsing (Fessor)

Log

Date Workout Score Ave Comments Action
04/12/22 2000m 8:01.4 2:00.3 View workout
04/12/22 2000m 7:55.7 1:58.9 View workout
04/08/22 10000m 42:23.4 2:07.1 View workout
04/04/22 30:04 7,140m 2:06.3 View workout
03/28/22 1:00:00 14,096m 2:07.6 View workout
03/25/22 1:00:00 14,097m 2:07.6 View workout
03/23/22 1:00:00 14,034m 2:08.2 View workout
03/21/22 1:00:00 13,968m 2:08.8 View workout
03/21/22 1:39 372m 2:13.3 View workout
03/20/22 1:00:00 13,939m 2:09.1 View workout
03/13/22 1:00:00 13,882m 2:09.6

Stadig lidt udmattet efter sygdom men ok

 View workout
03/13/22 2:25 547m 2:13.1 View workout
03/09/22 21097m 1:35:33.1 2:15.8 View workout
03/08/22 10000m 44:11.0 2:12.5

Første workout efter corona

 View workout
02/19/22 1:00:00 14,202m 2:06.7 View workout
02/16/22 2x5000m/8:00r 41:26.2 2:04.3 View workout
02/15/22 570m 2:24.0 2:06.3 View workout
02/15/22 2048m 8:32.6 2:05.1 View workout
02/15/22 20:00 4,924m 2:01.8 View workout
02/13/22 1:00:00 14,178m 2:06.9 View workout
02/11/22 30:00 7,276m 2:03.6 View workout
02/07/22 1:00:00 14,134m 2:07.3 View workout
02/04/22 30:00 7,220m 2:04.6 View workout
02/04/22 26:21 5,029m 2:37.2 View workout
02/01/22 30:00 7,177m 2:05.4 View workout