Joe Doherty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/23 |
5,000m |
20:25.1 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/28/23 |
1,529m |
6:26.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
07/27/23 |
22,054m |
1:30:16.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/26/23 |
5,097m |
21:03.5 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/26/23 |
4,000m |
14:01.8 |
1:45.2 |
RowErg |
Lwt |
View workout
|
07/26/23 |
5,000m |
19:43.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/26/23 |
1,523m |
6:22.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
07/25/23 |
25,227m |
1:45:03.5 |
2:04.9 |
RowErg |
Lwt |
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|
07/24/23 |
5,078m |
21:08.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/24/23 |
500m |
1:29.0 |
1:29.0 |
RowErg |
Lwt |
View workout
|
07/24/23 |
200m |
0:35.7 |
1:29.2 |
RowErg |
Lwt |
View workout
|
07/24/23 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/24/23 |
1,457m |
6:07.3 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/22/23 |
15,161m |
1:03:06.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/21/23 |
2,534m |
10:34.8 |
2:05.2 |
RowErg |
Lwt |
View workout
|
07/21/23 |
3,589m |
15:03.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
07/21/23 |
600m |
1:42.9 |
1:25.7 |
RowErg |
Lwt |
View workout
|
07/21/23 |
200m |
0:35.8 |
1:29.5 |
RowErg |
Lwt |
View workout
|
07/21/23 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/21/23 |
1,267m |
5:21.2 |
2:06.7 |
RowErg |
Lwt |
View workout
|