Mark Jen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/23 |
1,021m |
4:02.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/26/23 |
3,012m |
11:23.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
200m |
0:44.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
500m |
1:50.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,000m |
11:19.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
200m |
0:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/16/23 |
1,000m |
3:48.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/16/23 |
1,007m |
3:59.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/16/23 |
2,513m |
9:32.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/16/23 |
200m |
0:45.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,044m |
7:44.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/14/23 |
500m |
1:52.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,367m |
13:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
1:52.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,602m |
9:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
500m |
1:53.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,587m |
9:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/10/23 |
500m |
1:54.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|