Mark Jen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/22 |
1,435m |
5:18.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
6,578m |
26:04.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,241m |
10:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,008m |
19:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
6,165m |
25:02.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,155m |
12:01.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/25/22 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
3,163m |
12:04.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/18/22 |
4,531m |
17:22.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,665m |
7:01.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,509m |
13:25.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
4,009m |
15:26.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/11/22 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
589m |
2:32.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|