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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mark Jen

Log

Date Distance Time Pace Comments Action
09/20/24 2,600m 10:17.7 1:58.7 View workout
09/20/24 2,627m 10:04.5 1:55.0 View workout
09/09/24 1,000m 4:07.6 2:03.8 View workout
09/09/24 3,141m 12:03.6 1:55.1 View workout
09/09/24 28m 0:07.6 2:15.7 View workout
08/30/24 1,157m 4:20.3 1:52.4 View workout
07/12/24 2,632m 10:00.0 1:53.9 View workout
07/12/24 500m 1:49.7 1:49.7 View workout
07/02/24 2,131m 8:02.5 1:53.2 View workout
07/02/24 500m 1:49.2 1:49.2 View workout
05/21/24 1,000m 4:14.2 2:07.1 View workout
05/21/24 1,506m 5:19.2 1:45.9 View workout
05/21/24 300m 1:05.2 1:48.6 View workout
05/17/24 2,706m 10:15.1 1:53.6 View workout
05/17/24 300m 1:05.1 1:48.5 View workout
05/10/24 2,515m 9:34.7 1:54.2 View workout
05/10/24 300m 1:05.0 1:48.3 View workout
04/29/24 2,135m 8:11.6 1:55.1 View workout
04/29/24 304m 1:08.3 1:52.3 View workout
04/29/24 60m 0:18.1 2:30.8 View workout