Mark Jen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/24 |
1,600m |
5:42.4 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,899m |
11:02.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
500m |
1:50.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/11/24 |
500m |
1:53.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,600m |
5:41.8 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,636m |
10:02.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
500m |
1:50.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,055m |
7:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
294m |
1:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,200m |
4:14.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,508m |
9:33.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
500m |
1:51.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,111m |
8:02.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
1:51.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/23/23 |
870m |
3:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,137m |
4:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
3,013m |
11:31.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/23/23 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
782m |
3:01.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|