Mark Jen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/23 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,738m |
45:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
500m |
1:51.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
500m |
1:51.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
8,093m |
34:01.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/13/23 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,270m |
8:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
08/23/23 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,000m |
8:10.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
4,728m |
18:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/27/23 |
640m |
2:28.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,141m |
12:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,000m |
7:25.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
07/17/23 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
2,000m |
7:30.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/14/23 |
500m |
1:52.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
1,005m |
3:47.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/01/23 |
2,013m |
7:38.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/01/23 |
500m |
1:52.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|