Mark Jen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
3,210m |
12:09.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
500m |
1:54.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,016m |
3:52.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,666m |
6:33.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,452m |
10:04.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
211m |
1:01.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,014m |
11:26.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/24/22 |
1,269m |
5:00.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/24/22 |
2,882m |
12:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/24/22 |
2,635m |
10:02.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,012m |
4:08.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,334m |
10:04.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,510m |
13:25.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,189m |
8:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/14/22 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,635m |
6:05.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|