Mark Jen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/24 |
2,627m |
10:04.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
3,141m |
12:03.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/09/24 |
28m |
0:07.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
1,157m |
4:20.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,632m |
10:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/12/24 |
500m |
1:49.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,131m |
8:02.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
500m |
1:49.2 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/21/24 |
1,000m |
4:14.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/21/24 |
1,506m |
5:19.2 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/21/24 |
300m |
1:05.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
2,706m |
10:15.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
300m |
1:05.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,515m |
9:34.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/10/24 |
300m |
1:05.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,135m |
8:11.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/29/24 |
304m |
1:08.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
60m |
0:18.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,500m |
9:34.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|