sam harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/21 |
9,073m |
40:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,689m |
18:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,616m |
45:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/26/21 |
4,000m |
15:08.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/24/21 |
10,000m |
45:34.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,000m |
27:40.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/19/21 |
6,241m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,055m |
25:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
4,055m |
16:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/13/21 |
10,000m |
45:20.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/11/21 |
4,500m |
20:02.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
525m |
2:46.6 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,000m |
16:02.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/04/21 |
917m |
10:59.8 |
5:59.7 |
RowErg |
Hwt |
View workout
|