sam harris

Log

Date Workout Score Ave Comments Action
12/15/21 10000m 40:50.0 2:02.5 View workout
12/12/21 30:00.0 7,341m 2:02.5 View workout
12/11/21 3x1000m/1:00r 11:31.8 1:55.3 View workout
12/11/21 3:49.2 1,000m 1:54.6 View workout
12/08/21 2x2000m/4:00r 15:55.9 1:59.4 View workout
12/08/21 7:45.1 2,000m 1:56.2 View workout
12/07/21 30:00.0 7,241m 2:04.2 View workout
12/05/21 10x1:00/1:00r 2,521m 1:59.0 View workout
12/05/21 1x1:00/1:00r 289m 1:43.8 View workout
12/05/21 1:00.0 289m 1:43.8 View workout
12/04/21 40:00 9,073m 2:12.2 View workout
12/01/21 6x3:00/3:00r 4,689m 1:55.1 View workout
11/28/21 3x15:00/4:00r 10,616m 2:07.1 View workout
11/26/21 8x500m/2:00r 15:08.4 1:53.5 View workout
11/24/21 5x2000m/r 45:34.9 2:16.7 View workout
11/21/21 1x6000m/2:00r 27:40.0 2:18.3 View workout
11/19/21 30:00 6,241m 2:24.2 View workout
11/18/21 25:00 5,055m 2:28.3 View workout
11/14/21 4x4:00/3:00r 4,055m 1:58.3 View workout
11/13/21 10000m 45:20.5 2:16.0 View workout
11/11/21 3x1500m/1:00r 20:02.3 2:13.5 View workout
11/10/21 2:46 525m 2:38.6 View workout
11/10/21 8x500m/1:00r 16:02.1 2:00.2 View workout
11/04/21 10:59 917m 5:59.7 View workout