sam harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
6,389m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
6,337m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
6,476m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/07/22 |
1,966m |
7:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/07/22 |
425m |
2:01.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/05/22 |
4,553m |
20:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/24/21 |
3,000m |
11:15.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/21/21 |
6,584m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/19/21 |
6,852m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,000m |
40:50.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
7,341m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/11/21 |
3,000m |
11:31.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/11/21 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
4,000m |
15:55.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,000m |
7:45.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
7,241m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,521m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/05/21 |
289m |
1:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
289m |
1:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|