sam harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
4,689m |
20:04.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
5,004m |
21:51.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,657m |
10:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,636m |
12:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/08/22 |
6,077m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
2,700m |
11:14.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
45:16.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
697m |
3:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
675m |
3:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
4,272m |
20:03.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/06/22 |
2,378m |
10:47.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
19:46.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
3,000m |
12:31.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/25/22 |
3,000m |
17:52.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
4,000m |
17:35.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/08/22 |
4,502m |
20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,638m |
25:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
4,000m |
17:40.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
6,376m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|