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Log

Date Workout Score Ave Comments Action
12/04/25 3x20:00/2:00r 14,580m 2:03.4

3x20’ Zone E - Crack-O-Dawners
app.erg.zone/w/lNjdputISquWPZngIuxWxQ

View workout
12/03/25 1:00:06 28,567m 2:06.2 View workout
12/02/25 4x15:00/3:00r 15,468m 1:56.3

D Workout 4x15' - Crack-O-Dawners
app.erg.zone/w/n5gcuq3NTYCkEC_od-mS3w<…

 View workout
12/01/25 1:00:41 29,385m 2:03.9 View workout
11/29/25 2x500m/1:00r 3:18.4 1:39.2 View workout
11/29/25 20:00 4,790m 2:05.2 View workout
11/28/25 1:11:14 34,346m 2:04.4 View workout
11/27/25 20:00 4,761m 2:06.0 View workout
11/27/25 1000m 3:22.4 1:41.2 View workout
11/27/25 20:00 4,731m 2:06.8 View workout
11/19/25 1:00:06 28,982m 2:04.4 View workout
11/18/25 1:01:02 14,645m 2:05.0 View workout
11/17/25 59:48 28,194m 2:07.2 View workout
10/24/25 40:05 9,706m 2:03.9 View workout
10/23/25 50:08 12,179m 2:03.5 View workout
10/21/25 2x25:00/2:00r 12,037m 2:04.6 View workout
10/20/25 2x25:00/2:00r 12,072m 2:04.2 View workout
10/17/25 1:20:06 19,282m 2:04.6 View workout
10/16/25 1:20:53 19,506m 2:04.4 View workout
10/15/25 1:00:07 29,123m 2:03.8 View workout
10/14/25 1:20:09 19,378m 2:04.0 View workout
10/09/25 1:00:05 14,277m 2:06.2 View workout
10/07/25 1:00:06 27,683m 2:10.2 View workout
10/01/25 1:00:05 14,392m 2:05.2 View workout
09/30/25 1:00:08 27,631m 2:10.5 View workout