Frank Petrucci

Log

Date Distance Time Pace Comments Action
02/15/24 428m 1:44.0 2:01.4 View workout
02/15/24 5,438m 11:29.7 2:06.8 View workout
02/14/24 14,852m 1:00:07.5 2:01.4 View workout
02/14/24 4,665m 10:06.7 2:10.0 View workout
02/13/24 4,925m 10:16.2 2:05.1 View workout
02/10/24 29,184m 1:00:13.6 2:03.8 View workout
02/09/24 827m 5:10.9 3:07.9 View workout
02/09/24 744m 2:15.0 1:30.7 View workout
02/09/24 738m 2:15.0 1:31.4 View workout
02/09/24 6,535m 15:07.0 2:18.7 View workout
02/06/24 1,785m 6:00.0 1:40.8

2 sets of 5x2' - Crack-O-Dawners
app.erg.zone/w/ppx3tbByTEixWpG29ARmSA

View workout
02/06/24 2,977m 10:00.0 1:40.7

2 sets of 5x2' - Crack-O-Dawners
app.erg.zone/w/ppx3tbByTEixWpG29ARmSA

View workout
02/06/24 2,176m 10:00.0 2:17.8

10’ warmup - Crack-O-Dawners
app.erg.zone/w/qGPTpOkXQKyPGyI6h-JdNg<…

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02/05/24 34,280m 1:10:45.2 2:03.8 View workout
02/04/24 24,632m 50:39.1 2:03.3 View workout
02/02/24 39,620m 1:21:44.8 2:03.7 View workout
01/31/24 8,039m 20:07.0 2:30.1 View workout
01/30/24 13,542m 30:06.6 2:13.4 View workout
01/30/24 2,411m 8:00.0 1:39.5 View workout
01/30/24 500m 1:30.8 1:30.8 View workout