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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Eric Foxhall

Log

Date Distance Time Pace Comments Action
01/09/23 5,509m 31:56.4 2:53.9 View workout
01/09/23 5,000m 23:48.9 2:22.8 View workout
01/09/23 1,000m 6:06.8 3:03.4 View workout
01/08/23 2,029m 10:00.0 2:27.8 View workout
01/08/23 6,759m 30:00.0 2:13.1 View workout
01/08/23 1,000m 3:55.8 1:57.9 View workout
01/08/23 2,395m 15:00.0 3:07.8 View workout
01/07/23 8,000m 40:04.8 2:30.3 View workout
01/06/23 11,096m 50:00.0 2:15.1 View workout
01/05/23 1,646m 8:30.8 2:35.1 View workout
01/05/23 2,000m 7:36.3 1:54.0 View workout
01/05/23 2,954m 16:49.7 2:50.9 View workout
01/05/23 5,000m 24:06.5 2:24.6 View workout
01/05/23 2,500m 16:50.0 3:22.0

Slide drills Thursday class

 View workout
01/04/23 10,500m 47:25.1 2:15.4 View workout
01/03/23 10,000m 48:18.8 2:24.9 View workout
01/02/23 1,000m 4:07.1 2:03.5 View workout
01/02/23 2,000m 7:55.9 1:58.9 View workout
01/02/23 2,000m 8:08.8 2:02.2 View workout
01/02/23 5,000m 23:45.0 2:22.5 View workout