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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eric Foxhall

Log

Date Distance Time Pace Comments Action
01/11/23 7,867m 36:00.0 2:17.2 View workout
01/09/23 5,509m 31:56.4 2:53.9 View workout
01/09/23 5,000m 23:48.9 2:22.8 View workout
01/09/23 1,000m 6:06.8 3:03.4 View workout
01/08/23 2,029m 10:00.0 2:27.8 View workout
01/08/23 6,759m 30:00.0 2:13.1 View workout
01/08/23 1,000m 3:55.8 1:57.9 View workout
01/08/23 2,395m 15:00.0 3:07.8 View workout
01/07/23 8,000m 40:04.8 2:30.3 View workout
01/06/23 11,096m 50:00.0 2:15.1 View workout
01/05/23 1,646m 8:30.8 2:35.1 View workout
01/05/23 2,000m 7:36.3 1:54.0 View workout
01/05/23 2,954m 16:49.7 2:50.9 View workout
01/05/23 5,000m 24:06.5 2:24.6 View workout
01/05/23 2,500m 16:50.0 3:22.0

Slide drills Thursday class

 View workout
01/04/23 10,500m 47:25.1 2:15.4 View workout
01/03/23 10,000m 48:18.8 2:24.9 View workout
01/02/23 1,000m 4:07.1 2:03.5 View workout
01/02/23 2,000m 7:55.9 1:58.9 View workout
01/02/23 2,000m 8:08.8 2:02.2 View workout