Wesley Withrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/21 |
1,017m |
4:40.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,015m |
8:56.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,018m |
20:32.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,021m |
4:28.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,021m |
4:47.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,016m |
8:40.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,020m |
21:45.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/30/21 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,015m |
43:06.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/30/21 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
100m |
0:22.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,019m |
21:08.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,022m |
20:37.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
7,094m |
30:06.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/26/21 |
1,797m |
8:17.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
3,263m |
15:09.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,021m |
21:37.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
7,093m |
30:07.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,020m |
21:16.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|