Wesley Withrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
5,017m |
21:31.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/06/22 |
7,522m |
31:02.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/05/22 |
12,093m |
50:05.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/04/22 |
12,016m |
50:53.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,692m |
45:05.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
21,097m |
1:35:45.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,522m |
10:25.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/29/21 |
5,023m |
20:02.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,023m |
19:49.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/27/21 |
12,016m |
51:09.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/26/21 |
520m |
2:24.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/26/21 |
2,314m |
10:07.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/26/21 |
7,309m |
30:05.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/25/21 |
10,020m |
42:42.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
8,288m |
35:06.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/23/21 |
7,103m |
30:07.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/22/21 |
3,023m |
12:31.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,025m |
19:33.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,238m |
5:06.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|