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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Withrow

Log

Date Distance Time Pace Comments Action
01/09/22 3,562m 15:06.1 2:07.1 View workout
01/09/22 7,523m 31:22.2 2:05.0 View workout
01/06/22 548m 2:28.0 2:15.0 View workout
01/06/22 5,017m 21:31.1 2:08.6 View workout
01/06/22 7,522m 31:02.9 2:03.8 View workout
01/05/22 12,093m 50:05.8 2:04.2 View workout
01/04/22 12,016m 50:53.7 2:07.0 View workout
01/03/22 10,692m 45:05.2 2:06.5 View workout
01/02/22 21,097m 1:35:45.1 2:16.1 View workout
12/29/21 2,522m 10:25.8 2:04.0 View workout
12/29/21 5,023m 20:02.5 1:59.6 View workout
12/28/21 5,023m 19:49.1 1:58.3 View workout
12/27/21 12,016m 51:09.1 2:07.7 View workout
12/26/21 520m 2:24.4 2:18.8 View workout
12/26/21 2,314m 10:07.4 2:11.2 View workout
12/26/21 7,309m 30:05.4 2:03.5 View workout
12/25/21 10,020m 42:42.8 2:07.8 View workout
12/24/21 8,288m 35:06.1 2:07.0 View workout
12/23/21 7,103m 30:07.3 2:07.2 View workout
12/22/21 3,023m 12:31.8 2:04.3 View workout