Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
6,804m |
36:54.7 |
2:42.7 |
RowErg |
Lwt |
View workout
|
11/18/24 |
4,850m |
25:00.0 |
2:34.6 |
RowErg |
Lwt |
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|
11/18/24 |
1,143m |
6:57.6 |
3:02.6 |
RowErg |
Lwt |
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|
11/12/24 |
1,906m |
9:44.3 |
2:33.2 |
RowErg |
Lwt |
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|
11/12/24 |
4,085m |
20:00.0 |
2:26.8 |
RowErg |
Lwt |
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|
11/12/24 |
356m |
1:57.9 |
2:45.5 |
RowErg |
Lwt |
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|
11/11/24 |
6,248m |
35:43.5 |
2:51.5 |
RowErg |
Lwt |
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|
11/07/24 |
2,513m |
12:56.5 |
2:34.4 |
RowErg |
Lwt |
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|
11/06/24 |
1,730m |
8:00.0 |
2:18.7 |
RowErg |
Lwt |
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|
11/06/24 |
2,518m |
13:35.6 |
2:41.9 |
RowErg |
Lwt |
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|
11/05/24 |
2,988m |
14:00.0 |
2:20.5 |
RowErg |
Lwt |
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|
11/02/24 |
3,520m |
16:40.0 |
2:22.0 |
RowErg |
Lwt |
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|
11/02/24 |
681m |
4:07.9 |
3:02.0 |
RowErg |
Lwt |
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|
10/31/24 |
616m |
3:53.8 |
3:09.7 |
RowErg |
Lwt |
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|
10/31/24 |
438m |
2:00.0 |
2:16.9 |
RowErg |
Lwt |
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|
10/31/24 |
6,815m |
35:20.4 |
2:35.5 |
RowErg |
Lwt |
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|
10/30/24 |
3,896m |
20:00.0 |
2:34.0 |
RowErg |
Lwt |
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|
10/30/24 |
6,810m |
35:35.9 |
2:36.8 |
RowErg |
Lwt |
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|
10/29/24 |
5,250m |
25:10.8 |
2:23.8 |
RowErg |
Lwt |
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|
10/25/24 |
5,577m |
29:35.5 |
2:39.1 |
RowErg |
Lwt |
View workout
|