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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ricardo Sousa

Log

Date Distance Time Pace Comments Action
09/17/23 11,300m 45:00.0 1:59.4 View workout
09/05/23 11,251m 45:00.0 1:59.9 View workout
08/30/23 11,250m 45:00.0 2:00.0 View workout
08/24/23 1,000m 3:24.6 1:42.3 View workout
08/24/23 2,000m 6:41.7 1:40.4 View workout
08/20/23 11,250m 45:00.0 2:00.0 View workout
08/18/23 11,251m 45:00.0 1:59.9 View workout
08/17/23 9,024m 36:18.2 2:00.6 View workout
08/09/23 8,345m 32:00.0 1:55.0 View workout
08/02/23 11,250m 45:00.0 2:00.0 View workout
08/01/23 8,000m 29:38.1 1:51.1 View workout
07/25/23 12,001m 50:00.0 2:04.9 View workout
07/19/23 12,445m 48:00.0 1:55.7 View workout
06/27/23 1,000m 3:20.0 1:40.0 View workout
06/27/23 1,000m 3:17.4 1:38.7 View workout
05/27/23 8,000m 30:40.0 1:55.0 View workout
05/23/23 2,000m 6:54.0 1:43.5 View workout
05/23/23 2,000m 6:44.0 1:41.0 View workout
05/23/23 2,020m 8:15.7 2:02.6 View workout
05/16/23 5,003m 18:00.0 1:47.9 View workout