Ricardo Sousa

Log

Date Workout Score Ave Comments Action
01/27/25 2x30:00/5:00r 15,690m 1:54.7 View workout
01/25/25 1x30:00/5:00r 7,865m 1:54.4 View workout
01/20/25 2x25:00/5:00r 13,087m 1:54.6 View workout
01/16/25 4x1:00/3:00r 1,314m 1:31.3 View workout
01/14/25 1x25:00/5:00r 6,527m 1:54.9 View workout
01/14/25 1x25:00/5:00r 6,562m 1:54.2 View workout
01/07/25 v500m/1:00r...6 3,000m 1:36.9 View workout
01/06/25 20:01 5,225m 1:54.9 View workout
01/06/25 1x30:00/5:00r 7,858m 1:54.5 View workout
01/03/25 1x30:00/5:00r 7,872m 1:54.3 View workout
01/02/25 1x30:00/5:00r 7,860m 1:54.5 View workout
12/16/24 1x30:00/5:00r 7,829m 1:54.9 View workout
12/12/24 5x5:00/4:00r 6,982m 1:47.4 View workout
12/10/24 2x20:00/5:00r 10,503m 1:54.2 View workout
12/05/24 5x5:00/4:00r 6,948m 1:47.9 View workout
12/02/24 2x20:00/5:00r 10,441m 1:54.9 View workout
11/28/24 3x4000m/4:00r 45:58.2 1:54.9 View workout
11/26/24 2x20:00/5:00r 10,437m 1:54.9 View workout
11/19/24 2x20:00/5:00r 10,403m 1:55.3 View workout
11/15/24 4x5:00/4:00r 5,462m 1:49.8 View workout
11/12/24 2x4000m/4:00r 30:36.3 1:54.7 View workout
11/11/24 30:04 7,537m 1:59.7 View workout
11/06/24 2x20:00/5:00r 9,668m 2:04.1 View workout
10/30/24 v4000m/3:00r...3 9,000m 1:54.1 View workout
10/25/24 6x3:00/3:00r 5,170m 1:44.4 View workout