Ricardo Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/25 | 1:00:00 | 15,257m | 1:57.9 | RowErg | View workout | |
| 11/03/25 | 1x30:00/5:00r | 7,852m | 1:54.6 | RowErg | View workout | |
| 10/28/25 | v1000m/8:00r...2 | 2,000m | 1:41.6 | RowErg | View workout | |
| 10/22/25 | 10000m | 38:19.2 | 1:54.9 | RowErg | View workout | |
| 10/09/25 | 20:00 | 5,305m | 1:53.1 | RowErg | View workout | |
| 10/05/25 | 30:00 | 15,067m | 1:59.4 | BikeErg | View workout | |
| 09/27/25 | 23:59 | 5,401m | 2:13.2 | RowErg | View workout | |
| 09/22/25 | 2x20:00/4:00r | 10,475m | 1:54.5 | RowErg | View workout | |
| 09/21/25 | 30:00 | 7,836m | 1:54.8 | RowErg | View workout | |
| 09/18/25 | 1:00:00 | 15,041m | 1:59.6 | RowErg | View workout | |
| 09/16/25 | 30:00 | 7,867m | 1:54.4 | RowErg | View workout | |
| 09/06/25 | 1x20:00/4:00r | 5,243m | 1:54.4 | RowErg | View workout | |
| 09/04/25 | 4x1000m/8:00r | 13:53.9 | 1:44.2 | RowErg | View workout | |
| 09/03/25 | 20:01 | 5,036m | 1:59.2 | RowErg | View workout | |
| 09/03/25 | 30:00 | 7,533m | 1:59.4 | RowErg | View workout | |
| 09/01/25 | 31:14 | 7,824m | 1:59.7 | RowErg | View workout | |
| 08/12/25 | 1x20:00/4:00r | 10,002m | 1:59.9 | BikeErg | View workout | |
| 08/12/25 | 1x20:00/4:00r | 5,243m | 1:54.4 | RowErg | View workout | |
| 08/11/25 | 4x1000m/8:00r | 13:47.5 | 1:43.4 | RowErg | View workout | |
| 08/11/25 | 5:09 | 1,269m | 2:01.8 | RowErg | View workout | |
| 08/02/25 | 1x20:00/4:00r | 5,223m | 1:54.8 | RowErg | View workout | |
| 07/29/25 | 1:00:00 | 26,471m | 2:15.9 | BikeErg | View workout | |
| 07/28/25 | 30:00 | 14,962m | 2:00.3 | BikeErg | View workout | |
| 07/28/25 | 30:00 | 7,847m | 1:54.6 | RowErg | View workout | |
| 07/22/25 | 2x20:00/4:00r | 10,466m | 1:54.6 | RowErg | View workout |