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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Ricardo Sousa

Log

Date Distance Time Pace Comments Action
11/21/23 16,871m 1:04:00.0 1:53.8 View workout
11/17/23 15,352m 1:00:00.0 1:57.2 View workout
11/14/23 15,564m 1:00:00.0 1:55.6 View workout
11/12/23 10,277m 40:00.0 1:56.7 View workout
11/10/23 15,000m 1:00:00.0 2:00.0 View workout
11/07/23 12,584m 48:00.0 1:54.4 View workout
11/04/23 15,317m 1:00:00.0 1:57.5 View workout
11/01/23 10,438m 40:00.0 1:54.9 View workout
10/30/23 4,175m 16:00.0 1:54.9 View workout
10/30/23 4,176m 16:00.0 1:54.9 View workout
10/29/23 15,000m 1:00:00.0 2:00.0 View workout
10/27/23 12,710m 48:00.0 1:53.2 View workout
10/25/23 15,098m 1:00:06.0 1:59.4 View workout
10/17/23 1,028m 3:00.0 1:27.5 View workout
10/17/23 3,021m 12:08.7 2:00.6 View workout
10/13/23 3,000m 9:52.0 1:38.6 View workout
10/04/23 6,000m 21:22.3 1:46.8 View workout
09/26/23 6,000m 21:21.0 1:46.7 View workout
09/22/23 11,251m 45:00.0 1:59.9 View workout
09/20/23 987m 3:00.0 1:31.1 View workout