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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
12/10/24 2x20:00/5:00r 10,503m 1:54.2 View workout
12/05/24 5x5:00/4:00r 6,948m 1:47.9 View workout
12/02/24 2x20:00/5:00r 10,441m 1:54.9 View workout
11/28/24 3x4000m/4:00r 45:58.2 1:54.9 View workout
11/26/24 2x20:00/5:00r 10,437m 1:54.9 View workout
11/19/24 2x20:00/5:00r 10,403m 1:55.3 View workout
11/15/24 4x5:00/4:00r 5,462m 1:49.8 View workout
11/12/24 2x4000m/4:00r 30:36.3 1:54.7 View workout
11/11/24 30:04 7,537m 1:59.7 View workout
11/06/24 2x20:00/5:00r 9,668m 2:04.1 View workout
10/30/24 v4000m/3:00r...3 9,000m 1:54.1 View workout
10/25/24 6x3:00/3:00r 5,170m 1:44.4 View workout
10/24/24 3x12:00/5:00r 9,494m 1:53.7 View workout
10/18/24 v4000m/3:00r...3 9,000m 1:54.1 View workout
10/17/24 3x12:00/5:00r 9,409m 1:54.7 View workout
10/10/24 6x3:00/3:00r 5,099m 1:45.9 View workout
10/09/24 v4000m/3:00r...3 9,000m 1:54.6 View workout
10/05/24 3x12:00/5:00r 9,421m 1:54.6 View workout
10/03/24 39:55 10,017m 1:59.5 View workout
09/26/24 4x12:00/3:00r 12,522m 1:54.9 View workout
09/24/24 39:48 10,020m 1:59.1 View workout
09/13/24 40:03 10,016m 1:59.9 View workout
09/12/24 30:02 7,508m 2:00.0 View workout
09/07/24 30:06 7,571m 1:59.3 View workout
09/04/24 30:00 7,540m 1:59.3 View workout