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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Sousa

Log

Date Distance Time Pace Comments Action
04/02/24 5,313m 20:00.0 1:52.9 View workout
04/02/24 5,401m 20:00.0 1:51.0 View workout
04/01/24 7,644m 30:00.0 1:57.7 View workout
04/01/24 7,691m 30:00.0 1:57.0 View workout
03/23/24 3,000m 9:59.8 1:39.9 View workout
03/19/24 6,888m 27:43.8 2:00.7 View workout
03/09/24 6,518m 24:00.0 1:50.4 View workout
03/06/24 5,219m 20:00.0 1:54.9 View workout
02/29/24 10,239m 40:00.0 1:57.1 View workout
02/26/24 15,656m 1:00:00.0 1:54.9 View workout
02/24/24 2,487m 9:02.5 1:49.0 View workout
02/21/24 15,000m 1:00:00.0 2:00.0 View workout
02/10/24 15,000m 1:00:00.0 2:00.0 View workout
02/05/24 5,217m 20:00.0 1:55.0 View workout
01/25/24 10,020m 42:02.4 2:05.8 View workout
01/24/24 500m 1:27.3 1:27.3 View workout
01/24/24 500m 1:27.7 1:27.7 View workout
01/22/24 4,000m 13:41.5 1:42.6 View workout
01/20/24 2,603m 8:00.0 1:32.2 View workout
01/17/24 1,800m 5:26.9 1:30.8 View workout