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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ricardo Sousa

Log

Date Workout Score Ave Comments Action
12/18/25 2x2000m/9:55r 14:14.5 1:46.8 View workout
12/18/25 5:43 1,413m 2:01.6 View workout
12/17/25 1:00:00 15,396m 1:56.9 View workout
12/15/25 1x16:00/5:00r 4,328m 1:50.9 View workout
12/15/25 1x16:00/5:00r 4,316m 1:51.2 View workout
12/11/25 1:00:00 15,339m 1:57.3 View workout
12/09/25 30:00 7,856m 1:54.5 View workout
12/04/25 1:00:00 15,333m 1:57.3 View workout
12/03/25 3x2000m/5:00r 21:27.7 1:47.3 View workout
11/27/25 20:00 5,366m 1:51.8 View workout
11/26/25 1:00:00 15,302m 1:57.6 View workout
11/20/25 1:00:00 15,327m 1:57.4 View workout
11/16/25 1:00:00 15,304m 1:57.6 View workout
11/15/25 1:00:00 15,315m 1:57.5 View workout
11/12/25 2:21 611m 1:55.5 View workout
11/12/25 1x2000m/3:00r 6:59.4 1:44.8 View workout
11/12/25 5:46 1,474m 1:57.4 View workout
11/10/25 1:00:00 15,114m 1:59.0 View workout
11/05/25 1:00:00 15,257m 1:57.9 View workout
11/03/25 1x30:00/5:00r 7,852m 1:54.6 View workout
10/28/25 v1000m/8:00r...2 2,000m 1:41.6 View workout
10/22/25 10000m 38:19.2 1:54.9 View workout
10/09/25 20:00 5,305m 1:53.1 View workout
10/05/25 30:00 15,067m 1:59.4 View workout
09/27/25 23:59 5,401m 2:13.2 View workout