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Ricardo Sousa

Log

Date Workout Score Ave Comments Action
11/17/23 1:00:00 15,352m 1:57.2 View workout
11/14/23 3x20:00/5:00r 15,564m 1:55.6 View workout
11/12/23 2x20:00/5:00r 10,277m 1:56.7 View workout
11/10/23 1:00:00 15,000m 2:00.0 View workout
11/07/23 3x16:00/3:00r 12,584m 1:54.4 View workout
11/04/23 3x20:00/5:00r 15,317m 1:57.5 View workout
11/01/23 2x20:00/6:00r 10,438m 1:54.9 View workout
10/30/23 1x16:00/3:00r 4,175m 1:54.9 View workout
10/30/23 v16:00/3:00r...1 4,176m 1:54.9 View workout
10/29/23 1:00:00 15,000m 2:00.0 View workout
10/27/23 4x12:00/3:00r 12,710m 1:53.2 View workout
10/25/23 1:00:06 15,098m 1:59.4 View workout
10/17/23 6x0:30/1:30r 1,028m 1:27.5 View workout
10/17/23 12:08 3,021m 2:00.6 View workout
10/13/23 v750m/3:00r...4 3,000m 1:38.6 View workout
10/04/23 4x1500m/6:00r 21:22.3 1:46.8 View workout
09/26/23 4x1500m/6:00r 21:21.0 1:46.7 View workout
09/22/23 45:00 11,251m 1:59.9 View workout
09/20/23 6x0:30/2:00r 987m 1:31.1 View workout
09/17/23 45:00 11,300m 1:59.4 View workout
09/05/23 45:00 11,251m 1:59.9 View workout
08/30/23 45:00 11,250m 2:00.0 View workout
08/24/23 1x1000m/6:00r 3:24.6 1:42.3 View workout
08/24/23 2x1000m/6:00r 6:41.7 1:40.4 View workout
08/20/23 45:00 11,250m 2:00.0 View workout