Sign Up
1,632,231
Lifetime Meters
169,397
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ricardo Sousa

Log

Date Distance Time Pace Comments Action
09/08/22 1,050m 6:11.4 2:56.8 View workout
09/08/22 4,000m 13:57.6 1:44.7 View workout
09/08/22 1,078m 5:04.2 2:21.0 View workout
09/04/22 13,333m 1:00:00.0 2:15.0 View workout
09/03/22 10,000m 39:59.7 1:59.9 View workout
09/02/22 5,000m 20:00.0 2:00.0 View workout
09/02/22 5,000m 20:00.0 2:00.0 View workout
08/31/22 11,000m 45:00.0 2:02.7 View workout
08/23/22 5,000m 20:00.0 2:00.0 View workout
08/23/22 5,000m 20:00.0 2:00.0 View workout
08/22/22 5,000m 20:00.0 2:00.0 View workout
08/21/22 4,999m 20:00.0 2:00.0 View workout
08/21/22 5,000m 20:00.0 2:00.0 View workout
08/19/22 13,850m 1:00:00.0 2:09.9 View workout
08/18/22 4,000m 16:00.2 2:00.0 View workout
08/18/22 4,000m 16:00.2 2:00.0 View workout
08/17/22 10,800m 45:00.0 2:05.0 View workout
08/16/22 7,200m 30:00.0 2:05.0 View workout
08/15/22 4,800m 20:00.0 2:05.0 View workout
08/15/22 4,800m 20:00.0 2:05.0 View workout