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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ricardo Sousa

Log

Date Distance Time Pace Comments Action
08/13/22 4,800m 20:00.0 2:05.0 View workout
08/11/22 4,800m 20:00.0 2:05.0 View workout
08/11/22 4,800m 20:00.0 2:05.0 View workout
08/09/22 6,925m 30:00.0 2:09.9 View workout
08/09/22 6,926m 30:00.0 2:09.9 View workout
08/07/22 13,334m 1:00:00.0 2:14.9 View workout
08/07/22 13,333m 1:00:00.0 2:15.0 View workout
08/04/22 13,333m 1:00:00.0 2:15.0 View workout
08/02/22 13,333m 1:00:00.0 2:15.0 View workout
07/27/22 13,333m 1:00:00.0 2:15.0 View workout
07/26/22 13,334m 1:00:00.0 2:14.9 View workout
07/24/22 13,333m 1:00:00.0 2:15.0 View workout
07/21/22 13,334m 1:00:00.0 2:14.9 View workout
07/20/22 13,333m 1:00:00.0 2:15.0 View workout
07/18/22 13,333m 1:00:00.0 2:15.0 View workout
07/14/22 6,975m 30:07.4 2:09.5 View workout
07/06/22 13,333m 1:00:00.0 2:15.0 View workout
07/05/22 13,333m 1:00:00.0 2:15.0 View workout
07/04/22 13,333m 1:00:00.0 2:15.0 View workout
07/02/22 13,333m 1:00:00.0 2:15.0 View workout