Ricardo Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/23 | 45:00 | 11,251m | 1:59.9 | RowErg | View workout | |
| 08/17/23 | 36:18 | 9,024m | 2:00.6 | RowErg | View workout | |
| 08/09/23 | 2x16:00/5:00r | 8,345m | 1:55.0 | RowErg | View workout | |
| 08/02/23 | 45:00 | 11,250m | 2:00.0 | RowErg | View workout | |
| 08/01/23 | 4x2000m/8:00r | 29:38.1 | 1:51.1 | RowErg | View workout | |
| 07/25/23 | 2x25:00/5:00r | 12,001m | 2:04.9 | RowErg | View workout | |
| 07/19/23 | 3x16:00/5:00r | 12,445m | 1:55.7 | RowErg | View workout | |
| 06/27/23 | 1000m | 3:20.0 | 1:40.0 | RowErg | View workout | |
| 06/27/23 | 1000m | 3:17.4 | 1:38.7 | RowErg | View workout | |
| 05/27/23 | 4x2000m/8:00r | 30:40.0 | 1:55.0 | RowErg | View workout | |
| 05/23/23 | v1000m/6:00r...2 | 2,000m | 1:43.5 | RowErg | View workout | |
| 05/23/23 | v1000m/6:00r...2 | 2,000m | 1:41.0 | RowErg | View workout | |
| 05/23/23 | 8:15 | 2,020m | 2:02.6 | RowErg | View workout | |
| 05/16/23 | 3x6:00/6:00r | 5,003m | 1:47.9 | RowErg | View workout | |
| 05/10/23 | v2000m/8:00r...4 | 8,000m | 1:54.9 | RowErg | View workout | |
| 05/10/23 | 5:04 | 1,155m | 2:11.6 | RowErg | View workout | |
| 05/06/23 | 1000m | 3:30.1 | 1:45.0 | RowErg | View workout | |
| 05/06/23 | v1000m/6:00r...2 | 2,000m | 1:42.0 | RowErg | View workout | |
| 05/06/23 | 5:13 | 1,252m | 2:05.0 | RowErg | View workout | |
| 04/21/23 | v12:00/5:00r...2 | 6,287m | 1:54.5 | RowErg | View workout | |
| 04/18/23 | 16:00 | 4,148m | 1:55.7 | RowErg | View workout | |
| 04/18/23 | 16:00 | 4,164m | 1:55.2 | RowErg | View workout | |
| 04/04/23 | v16:00/5:00r...2 | 7,498m | 1:57.5 | RowErg | View workout | |
| 04/01/23 | 16:00 | 4,138m | 1:55.9 | RowErg | View workout | |
| 04/01/23 | 16:00 | 4,156m | 1:55.4 | RowErg | View workout |