Ricardo Sousa

Log

Date Workout Score Ave Comments Action
03/01/23 2x25:00/5:00r 12,001m 2:04.9 View workout
02/28/23 30:00 7,200m 2:05.0 View workout
01/22/23 30:00 7,000m 2:08.5 View workout
11/15/22 3x12:00/2:00r 9,395m 1:54.9 View workout
11/15/22 5:12 1,161m 2:14.5 View workout
11/08/22 4x12:00/2:00r 12,527m 1:54.9 View workout
11/08/22 5:08 1,124m 2:17.0 View workout
11/06/22 2x8:00/5:00r 4,377m 1:49.6 View workout
11/06/22 5:10 1,138m 2:16.3 View workout
11/04/22 3x4000m/3:00r 47:12.4 1:58.0 View workout
11/04/22 1:03 229m 2:18.8 View workout
10/28/22 13:40 3,180m 2:08.9 View workout
10/28/22 13:39 3,224m 2:07.1 View workout
10/28/22 5:16 1,197m 2:11.9 View workout
10/25/22 20:00 5,213m 1:55.0 View workout
10/25/22 20:00 5,000m 2:00.0 View workout
10/22/22 5:08 1,093m 2:20.9 View workout
10/12/22 v500m/3:00r...4 2,000m 1:37.7 View workout
10/12/22 9:03 2,023m 2:14.3 View workout
09/26/22 2x1000m/5:00r 6:58.9 1:44.7 View workout
09/26/22 10:00 2,210m 2:15.7 View workout
09/17/22 3x500m/3:00r 5:00.7 1:40.2 View workout
09/17/22 5000m 20:00.5 2:00.0 View workout
09/12/22 1:00:00 12,916m 2:19.3 View workout
09/08/22 6:11 1,050m 2:56.8 View workout