Ricardo Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/22 | 10:00 | 2,210m | 2:15.7 | RowErg | View workout | |
| 09/17/22 | 3x500m/3:00r | 5:00.7 | 1:40.2 | RowErg | View workout | |
| 09/17/22 | 5000m | 20:00.5 | 2:00.0 | RowErg | View workout | |
| 09/12/22 | 1:00:00 | 12,916m | 2:19.3 | RowErg | View workout | |
| 09/08/22 | 6:11 | 1,050m | 2:56.8 | RowErg | View workout | |
| 09/08/22 | 8x500m/3:00r | 13:57.6 | 1:44.7 | RowErg | View workout | |
| 09/08/22 | 5:04 | 1,078m | 2:21.0 | RowErg | View workout | |
| 09/04/22 | 1:00:00 | 13,333m | 2:15.0 | RowErg | View workout | |
| 09/03/22 | 10000m | 39:59.7 | 1:59.9 | RowErg | View workout | |
| 09/02/22 | 20:00 | 5,000m | 2:00.0 | RowErg | View workout | |
| 09/02/22 | 20:00 | 5,000m | 2:00.0 | RowErg | View workout | |
| 08/31/22 | 45:00 | 11,000m | 2:02.7 | RowErg | View workout | |
| 08/23/22 | 20:00 | 5,000m | 2:00.0 | RowErg | View workout | |
| 08/23/22 | 20:00 | 5,000m | 2:00.0 | RowErg | View workout | |
| 08/22/22 | 20:00 | 5,000m | 2:00.0 | RowErg | View workout | |
| 08/21/22 | 20:00 | 4,999m | 2:00.0 | RowErg | View workout | |
| 08/21/22 | 20:00 | 5,000m | 2:00.0 | RowErg | View workout | |
| 08/19/22 | 1:00:00 | 13,850m | 2:09.9 | RowErg | View workout | |
| 08/18/22 | 4000m | 16:00.2 | 2:00.0 | RowErg | View workout | |
| 08/18/22 | 4000m | 16:00.2 | 2:00.0 | RowErg | View workout | |
| 08/17/22 | 45:00 | 10,800m | 2:05.0 | RowErg | View workout | |
| 08/16/22 | 30:00 | 7,200m | 2:05.0 | RowErg | View workout | |
| 08/15/22 | 20:00 | 4,800m | 2:05.0 | RowErg | View workout | |
| 08/15/22 | 20:00 | 4,800m | 2:05.0 | RowErg | View workout | |
| 08/13/22 | 20:00 | 4,800m | 2:05.0 | RowErg | View workout |