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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ricardo Sousa

Log

Date Distance Time Pace Comments Action
05/25/22 6,207m 30:00.0 2:24.9 View workout
05/25/22 6,207m 30:00.0 2:24.9 View workout
05/23/22 6,207m 30:00.0 2:24.9 View workout
05/18/22 6,207m 30:00.0 2:24.9 View workout
05/16/22 6,207m 30:00.0 2:24.9 View workout
05/16/22 6,207m 30:00.0 2:24.9 View workout
05/13/22 6,207m 30:00.0 2:24.9 View workout
05/13/22 6,207m 30:00.0 2:24.9 View workout
02/13/22 6,207m 30:00.0 2:24.9 View workout
02/02/22 6,208m 30:00.0 2:24.9 View workout
01/30/22 6,207m 30:00.0 2:24.9 View workout
01/30/22 6,207m 30:00.0 2:24.9 View workout
01/24/22 6,208m 30:00.0 2:24.9 View workout
01/18/22 6,227m 30:14.8 2:25.7 View workout