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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Sousa

Log

Date Distance Time Pace Comments Action
08/09/22 6,925m 30:00.0 2:09.9 View workout
08/09/22 6,926m 30:00.0 2:09.9 View workout
08/07/22 13,334m 1:00:00.0 2:14.9 View workout
08/07/22 13,333m 1:00:00.0 2:15.0 View workout
08/04/22 13,333m 1:00:00.0 2:15.0 View workout
08/02/22 13,333m 1:00:00.0 2:15.0 View workout
07/27/22 13,333m 1:00:00.0 2:15.0 View workout
07/26/22 13,334m 1:00:00.0 2:14.9 View workout
07/24/22 13,333m 1:00:00.0 2:15.0 View workout
07/21/22 13,334m 1:00:00.0 2:14.9 View workout
07/20/22 13,333m 1:00:00.0 2:15.0 View workout
07/18/22 13,333m 1:00:00.0 2:15.0 View workout
07/14/22 6,975m 30:07.4 2:09.5 View workout
07/06/22 13,333m 1:00:00.0 2:15.0 View workout
07/05/22 13,333m 1:00:00.0 2:15.0 View workout
07/04/22 13,333m 1:00:00.0 2:15.0 View workout
07/02/22 13,333m 1:00:00.0 2:15.0 View workout
06/29/22 9,310m 45:00.0 2:25.0 View workout
06/28/22 3,000m 10:56.5 1:49.4 View workout
06/28/22 2,134m 10:03.6 2:21.4 View workout