Ricardo Sousa

Log

Date Workout Score Ave Comments Action
04/01/23 16:00 4,165m 1:55.2 View workout
03/25/23 30:00 7,215m 2:04.7 View workout
03/25/23 30:00 7,200m 2:05.0 View workout
03/21/23 30:00 7,201m 2:04.9 View workout
03/07/23 2x30:00/3:00r 14,403m 2:04.9 View workout
03/01/23 2x25:00/5:00r 12,001m 2:04.9 View workout
02/28/23 30:00 7,200m 2:05.0 View workout
01/22/23 30:00 7,000m 2:08.5 View workout
11/15/22 3x12:00/2:00r 9,395m 1:54.9 View workout
11/15/22 5:12 1,161m 2:14.5 View workout
11/08/22 4x12:00/2:00r 12,527m 1:54.9 View workout
11/08/22 5:08 1,124m 2:17.0 View workout
11/06/22 2x8:00/5:00r 4,377m 1:49.6 View workout
11/06/22 5:10 1,138m 2:16.3 View workout
11/04/22 3x4000m/3:00r 47:12.4 1:58.0 View workout
11/04/22 1:03 229m 2:18.8 View workout
10/28/22 13:40 3,180m 2:08.9 View workout
10/28/22 13:39 3,224m 2:07.1 View workout
10/28/22 5:16 1,197m 2:11.9 View workout
10/25/22 20:00 5,213m 1:55.0 View workout
10/25/22 20:00 5,000m 2:00.0 View workout
10/22/22 5:08 1,093m 2:20.9 View workout
10/12/22 v500m/3:00r...4 2,000m 1:37.7 View workout
10/12/22 9:03 2,023m 2:14.3 View workout
09/26/22 2x1000m/5:00r 6:58.9 1:44.7 View workout