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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Sousa

Log

Date Distance Time Pace Comments Action
11/26/24 10,437m 40:00.0 1:54.9 View workout
11/19/24 10,403m 40:00.0 1:55.3 View workout
11/15/24 5,462m 20:00.0 1:49.8 View workout
11/12/24 8,000m 30:36.3 1:54.7 View workout
11/11/24 7,537m 30:04.4 1:59.7 View workout
11/06/24 9,668m 40:00.0 2:04.1 View workout
10/30/24 9,000m 34:14.9 1:54.1 View workout
10/25/24 5,170m 18:00.0 1:44.4 View workout
10/24/24 9,494m 36:00.0 1:53.7 View workout
10/18/24 9,000m 34:15.0 1:54.1 View workout
10/17/24 9,409m 36:00.0 1:54.7 View workout
10/10/24 5,099m 18:00.0 1:45.9 View workout
10/09/24 9,000m 34:23.4 1:54.6 View workout
10/05/24 9,421m 36:00.0 1:54.6 View workout
10/03/24 10,017m 39:55.3 1:59.5 View workout
09/26/24 12,522m 48:00.0 1:54.9 View workout
09/24/24 10,020m 39:48.6 1:59.1 View workout
09/13/24 10,016m 40:03.3 1:59.9 View workout
09/12/24 7,508m 30:02.8 2:00.0 View workout
09/07/24 7,571m 30:06.7 1:59.3 View workout