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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ricardo Sousa

Log

Date Workout Score Ave Comments Action
09/03/24 23:33 5,882m 2:00.1 View workout
09/03/24 30:00 7,530m 1:59.5 View workout
08/08/24 7:16 1,865m 1:56.9 View workout
08/08/24 20:07 5,260m 1:54.7 View workout
08/06/24 40:06 10,010m 2:00.2 View workout
07/30/24 40:02 10,012m 1:59.9 View workout
07/21/24 48:13 12,007m 2:00.5 View workout
07/09/24 30:00 7,825m 1:55.0 View workout
07/07/24 1:00:00 15,001m 1:59.9 View workout
07/06/24 40:27 10,074m 2:00.4 View workout
06/09/24 2x1000m/6:00r 6:31.5 1:37.8 View workout
05/26/24 v500m/2:00r...5 2,163m 1:35.4 View workout
05/24/24 1x30:00/5:00r 7,821m 1:55.0 View workout
05/22/24 3x6:00/8:00r 5,214m 1:43.5 View workout
05/20/24 1:00:00 15,550m 1:55.7 View workout
05/04/24 2x30:00/5:00r 15,680m 1:54.7 View workout
04/30/24 3x10:00/8:00r 8,352m 1:47.7 View workout
04/25/24 1:00:00 15,476m 1:56.3 View workout
04/09/24 2x12:00/6:00r 6,547m 1:49.9 View workout
04/02/24 20:00 5,313m 1:52.9 View workout
04/02/24 20:00 5,401m 1:51.0 View workout
04/01/24 30:00 7,644m 1:57.7 View workout
04/01/24 30:00 7,691m 1:57.0 View workout
03/23/24 3x1000m/8:00r 9:59.8 1:39.9 View workout
03/19/24 27:43 6,888m 2:00.7 View workout