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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Ricardo Sousa

Log

Date Distance Time Pace Comments Action
11/15/22 1,161m 5:12.4 2:14.5 View workout
11/08/22 12,527m 48:00.0 1:54.9 View workout
11/08/22 1,124m 5:08.0 2:17.0 View workout
11/06/22 4,377m 16:00.0 1:49.6 View workout
11/06/22 1,138m 5:10.4 2:16.3 View workout
11/04/22 12,000m 47:12.4 1:58.0 View workout
11/04/22 229m 1:03.6 2:18.8 View workout
10/28/22 3,180m 13:40.3 2:08.9 View workout
10/28/22 3,224m 13:39.9 2:07.1 View workout
10/28/22 1,197m 5:16.0 2:11.9 View workout
10/25/22 5,213m 20:00.0 1:55.0 View workout
10/25/22 5,000m 20:00.0 2:00.0 View workout
10/22/22 1,093m 5:08.2 2:20.9 View workout
10/12/22 2,000m 6:30.9 1:37.7 View workout
10/12/22 2,023m 9:03.7 2:14.3 View workout
09/26/22 2,000m 6:58.9 1:44.7 View workout
09/26/22 2,210m 10:00.0 2:15.7 View workout
09/17/22 1,500m 5:00.7 1:40.2 View workout
09/17/22 5,000m 20:00.5 2:00.0 View workout
09/12/22 12,916m 1:00:00.0 2:19.3 View workout