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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14 Try an Indoor Rowing Race this Season

Ricardo Sousa

Log

Date Workout Score Ave Comments Action
05/24/24 1x30:00/5:00r 7,821m 1:55.0 View workout
05/22/24 3x6:00/8:00r 5,214m 1:43.5 View workout
05/20/24 1:00:00 15,550m 1:55.7 View workout
05/04/24 2x30:00/5:00r 15,680m 1:54.7 View workout
04/30/24 3x10:00/8:00r 8,352m 1:47.7 View workout
04/25/24 1:00:00 15,476m 1:56.3 View workout
04/09/24 2x12:00/6:00r 6,547m 1:49.9 View workout
04/02/24 20:00 5,313m 1:52.9 View workout
04/02/24 20:00 5,401m 1:51.0 View workout
04/01/24 30:00 7,644m 1:57.7 View workout
04/01/24 30:00 7,691m 1:57.0 View workout
03/23/24 3x1000m/8:00r 9:59.8 1:39.9 View workout
03/19/24 27:43 6,888m 2:00.7 View workout
03/09/24 2x12:00/5:00r 6,518m 1:50.4 View workout
03/06/24 1x20:00/5:00r 5,219m 1:54.9 View workout
02/29/24 2x20:00/5:00r 10,239m 1:57.1 View workout
02/26/24 3x20:00/5:00r 15,656m 1:54.9 View workout
02/24/24 2487m 9:02.5 1:49.0 View workout
02/21/24 1:00:00 15,000m 2:00.0 View workout
02/10/24 1:00:00 15,000m 2:00.0 View workout
02/05/24 1x20:00/5:00r 5,217m 1:55.0 View workout
01/25/24 42:02 10,020m 2:05.8 View workout
01/24/24 500m 1:27.3 1:27.3 View workout
01/24/24 1x500m/r 1:27.7 1:27.7 View workout
01/22/24 2x2000m/8:00r 13:41.5 1:42.6 View workout