Ricardo Sousa

Log

Date Workout Score Ave Comments Action
09/08/22 8x500m/3:00r 13:57.6 1:44.7 View workout
09/08/22 5:04 1,078m 2:21.0 View workout
09/04/22 1:00:00 13,333m 2:15.0 View workout
09/03/22 10000m 39:59.7 1:59.9 View workout
09/02/22 20:00 5,000m 2:00.0 View workout
09/02/22 20:00 5,000m 2:00.0 View workout
08/31/22 45:00 11,000m 2:02.7 View workout
08/23/22 20:00 5,000m 2:00.0 View workout
08/23/22 20:00 5,000m 2:00.0 View workout
08/22/22 20:00 5,000m 2:00.0 View workout
08/21/22 20:00 4,999m 2:00.0 View workout
08/21/22 20:00 5,000m 2:00.0 View workout
08/19/22 1:00:00 13,850m 2:09.9 View workout
08/18/22 4000m 16:00.2 2:00.0 View workout
08/18/22 4000m 16:00.2 2:00.0 View workout
08/17/22 45:00 10,800m 2:05.0 View workout
08/16/22 30:00 7,200m 2:05.0 View workout
08/15/22 20:00 4,800m 2:05.0 View workout
08/15/22 20:00 4,800m 2:05.0 View workout
08/13/22 20:00 4,800m 2:05.0 View workout
08/11/22 20:00 4,800m 2:05.0 View workout
08/11/22 20:00 4,800m 2:05.0 View workout
08/09/22 30:00 6,925m 2:09.9 View workout
08/09/22 1x30:00/9:55r 6,926m 2:09.9 View workout
08/07/22 1:00:00 13,334m 2:14.9 View workout