Concept2 Logbook | Log for Bill Schoenherr

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Bill Schoenherr

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/18/22	7x750m/2:00r	26:23.6	2:30.8	RowErg		View workout
03/13/22	6x800m/2:00r	24:43.3	2:34.5	RowErg		View workout
03/11/22	6x750m/3:00r	23:14.2	2:34.9	RowErg	C2 Workout of the day plus a couple intervals.	View workout
03/05/22	10:11	1,678m	3:02.2	RowErg		View workout
03/05/22	3x10:00/4:00r	5,257m	2:51.2	RowErg	C2 Workout of the day. Medium	View workout
03/05/22	4:04	591m	3:26.5	RowErg		View workout
03/03/22	1:44	182m	4:48.1	RowErg		View workout
03/03/22	4x750m/1:00r	17:45.5	2:57.5	RowErg	C2 workout for the day - easy.	View workout
03/03/22	4:37	685m	3:22.2	RowErg		View workout
03/02/22	24:50	4,180m	2:58.3	RowErg	RowAlong- 20 minutes Build Back Series number 5	View workout
03/02/22	2:03	317m	3:14.9	RowErg		View workout
02/12/22	4x2000m/2:00r	43:54.8	2:44.6	RowErg	C2 Medium row of the day. Goal was to make the distance so added a minute to rest. Concentrate on form. Felt good so picked it up for las…	View workout
02/12/22	3:56	578m	3:24.7	RowErg		View workout
02/10/22	4x1500m/2:00r	28:50.9	2:24.2	RowErg	C2 Medium row of the day.	View workout
02/10/22	4:23	635m	3:27.5	RowErg		View workout
02/07/22	3x1000m/1:00r	16:27.0	2:44.5	RowErg	C2 Short row of the day.	View workout
02/05/22	6x4:00/1:00r	4,745m	2:31.7	RowErg	C2 short row of the day.	View workout
02/04/22	8x500m/1:00r	21:29.5	2:41.1	RowErg	C2 Short row of the day.	View workout
02/01/22	20:00	3,412m	2:55.8	RowErg	20 min beginner workout. Pushed it a little bit. Ready to push more.	View workout
02/01/22	3:59	622m	3:12.6	RowErg		View workout
01/31/22	10:00	1,360m	3:40.5	RowErg	Two technique workouts to stay in the game.	View workout
01/31/22	10:00	1,235m	4:02.9	RowErg		View workout
01/26/22	15:29	2,500m	3:05.9	RowErg	Two beginner workouts and this 12 Minute Stroke Rate Pyramid.	View workout
01/26/22	10:00	1,282m	3:54.0	RowErg		View workout
01/26/22	10:00	1,477m	3:23.1	RowErg		View workout

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