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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Bill Schoenherr

Log

Date Workout Score Ave Comments Action
04/12/22 4:29 498m 4:30.4 View workout
04/12/22 4x5:00/r 4,024m 2:29.1 View workout
04/10/22 4x1000m/2:00r 19:44.2 2:28.0 View workout
04/10/22 5:03 746m 3:23.3 View workout
04/08/22 3x8:00/2:00r 4,753m 2:31.4

Dark Horse 30 Minute Row.

 View workout
04/08/22 3:23 508m 3:20.5 View workout
04/03/22 4x5:00/r 3,616m 2:45.9 View workout
04/03/22 2:19 385m 3:01.6 View workout
04/01/22 6x750m/2:00r 22:33.8 2:30.4 View workout
04/01/22 4:52 724m 3:22.0 View workout
03/23/22 v2000m/3:00r...4 5,000m 2:29.4

C2 Medium Workout of the Day

 View workout
03/23/22 4:54 720m 3:24.7 View workout
03/20/22 6x1000m/2:00r 29:25.7 2:27.1

C2 Medium Workout for the Day

 View workout
03/20/22 5:03 781m 3:14.1 View workout
03/18/22 7x750m/2:00r 26:23.6 2:30.8 View workout
03/13/22 6x800m/2:00r 24:43.3 2:34.5 View workout
03/11/22 6x750m/3:00r 23:14.2 2:34.9

C2 Workout of the day plus a couple intervals.

 View workout
03/05/22 10:11 1,678m 3:02.2 View workout
03/05/22 3x10:00/4:00r 5,257m 2:51.2

C2 Workout of the day. Medium

 View workout
03/05/22 4:04 591m 3:26.5 View workout
03/03/22 1:44 182m 4:48.1 View workout
03/03/22 4x750m/1:00r 17:45.5 2:57.5

C2 workout for the day - easy.

 View workout
03/03/22 4:37 685m 3:22.2 View workout
03/02/22 24:50 4,180m 2:58.3

RowAlong- 20 minutes Build Back Series number 5

 View workout
03/02/22 2:03 317m 3:14.9 View workout