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Bill Schoenherr

Log

Date Workout Score Ave Comments Action
05/08/22 4:15 780m 2:43.6 View workout
05/01/22 6x1000m/2:00r 27:25.3 2:17.1 View workout
05/01/22 4:08 724m 2:51.8 View workout
04/24/22 5000m 26:27.9 2:38.7 View workout
04/24/22 5:19 925m 2:52.7 View workout
04/23/22 2x12:00/2:00r 4,932m 2:25.9

DH drag factor workout. Moved it from 107 to 178. Think I will keep there.

 View workout
04/23/22 6:01 827m 3:38.3 View workout
04/15/22 13:12 1,916m 3:26.7 View workout
04/15/22 27:36 4,893m 2:49.2

DH Peleton of Rowing - 45 s sprint/1 m rest x 12

 View workout
04/15/22 10:32 1,469m 3:35.4 View workout
04/12/22 1:22 135m 5:05.5 View workout
04/12/22 4:29 498m 4:30.4 View workout
04/12/22 4x5:00/r 4,024m 2:29.1 View workout
04/10/22 4x1000m/2:00r 19:44.2 2:28.0 View workout
04/10/22 5:03 746m 3:23.3 View workout
04/08/22 3x8:00/2:00r 4,753m 2:31.4

Dark Horse 30 Minute Row.

 View workout
04/08/22 3:23 508m 3:20.5 View workout
04/03/22 4x5:00/r 3,616m 2:45.9 View workout
04/03/22 2:19 385m 3:01.6 View workout
04/01/22 6x750m/2:00r 22:33.8 2:30.4 View workout
04/01/22 4:52 724m 3:22.0 View workout
03/23/22 v2000m/3:00r...4 5,000m 2:29.4

C2 Medium Workout of the Day

 View workout
03/23/22 4:54 720m 3:24.7 View workout
03/20/22 6x1000m/2:00r 29:25.7 2:27.1

C2 Medium Workout for the Day

 View workout
03/20/22 5:03 781m 3:14.1 View workout