Bill Schoenherr

Log

Date Workout Score Ave Comments Action
06/06/22 3:42 598m 3:06.2 View workout
06/04/22 20:00 4,045m 2:28.3 View workout
06/04/22 5:38 858m 3:17.2 View workout
06/04/22 5:10 879m 2:56.4 View workout
06/02/22 4x500m/1:00r 11:45.9 2:56.4 View workout
05/20/22 5x1000m/2:00r 22:17.1 2:13.7 View workout
05/20/22 4:01 698m 2:52.8 View workout
05/17/22 5000m 22:20.8 2:14.0

Ranked workout

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05/17/22 4:05 689m 2:58.2 View workout
05/15/22 3x8:00/2:00r 5,421m 2:12.8 View workout
05/15/22 4:44 669m 3:32.7 View workout
05/12/22 v1:00/1:00r...5 3,163m 2:22.2 View workout
05/12/22 4:43 825m 2:51.9 View workout
05/08/22 4x5:00/r 4,160m 2:24.2

DH 20 minute Interval

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05/08/22 4:15 780m 2:43.6 View workout
05/01/22 6x1000m/2:00r 27:25.3 2:17.1 View workout
05/01/22 4:08 724m 2:51.8 View workout
04/24/22 5000m 26:27.9 2:38.7 View workout
04/24/22 5:19 925m 2:52.7 View workout
04/23/22 2x12:00/2:00r 4,932m 2:25.9

DH drag factor workout. Moved it from 107 to 178. Think I will keep there.

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04/23/22 6:01 827m 3:38.3 View workout
04/15/22 13:12 1,916m 3:26.7 View workout
04/15/22 27:36 4,893m 2:49.2

DH Peleton of Rowing - 45 s sprint/1 m rest x 12

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04/15/22 10:32 1,469m 3:35.4 View workout
04/12/22 1:22 135m 5:05.5 View workout