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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris MacHarrie

Log

Date Distance Time Pace Comments Action
04/06/22 10,000m 47:58.0 2:23.9 View workout
04/02/22 13,740m 1:07:19.8 2:27.0 View workout
04/01/22 6,188m 30:08.4 2:26.1 View workout
03/31/22 12,556m 1:00:56.3 2:25.5 View workout
03/25/22 15,024m 1:13:42.3 2:27.1 View workout
03/24/22 10,019m 48:56.2 2:26.5 View workout
03/23/22 12,252m 1:00:08.4 2:27.2 View workout
03/22/22 10,000m 48:12.6 2:24.6 View workout
03/21/22 12,527m 1:01:42.7 2:27.7 View workout
03/20/22 10,029m 48:57.7 2:26.4 View workout
03/17/22 13,491m 1:06:11.2 2:27.1 View workout
03/16/22 10,000m 48:51.1 2:26.5 View workout
03/15/22 12,024m 1:00:07.2 2:30.0 View workout
03/14/22 10,000m 49:50.0 2:29.5 View workout
03/13/22 12,093m 1:00:08.7 2:29.2 View workout
03/12/22 12,024m 1:00:36.0 2:31.1

ERG Data did not record workout

 View workout
03/11/22 15,019m 1:17:23.0 2:34.5 View workout
03/10/22 10,000m 49:45.2 2:29.2 View workout
03/09/22 10,000m 50:55.1 2:32.7 View workout
03/08/22 10,000m 51:48.9 2:35.4 View workout