Phil Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
3,284m |
15:18.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
4,000m |
15:28.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
20:40.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,019m |
10:04.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,000m |
43:20.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,086m |
21:10.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/29/22 |
3,914m |
17:39.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,751m |
12:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
41m |
0:19.2 |
3:54.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,786m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
22:51.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/20/22 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|