Gabriele Medico
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/24 |
4,000m |
17:41.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/16/24 |
2,797m |
10:38.4 |
1:54.1 |
RowErg |
Lwt |
View workout
|
09/16/24 |
54m |
0:14.8 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/02/24 |
3,708m |
15:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
09/02/24 |
293m |
1:14.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/02/24 |
2,665m |
10:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
05/21/24 |
4,528m |
18:28.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/02/24 |
4,460m |
17:30.0 |
1:57.7 |
RowErg |
Lwt |
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|
04/04/24 |
3,271m |
12:00.0 |
1:50.0 |
RowErg |
Lwt |
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|
04/02/24 |
2,724m |
10:06.4 |
1:51.3 |
RowErg |
Lwt |
View workout
|
03/31/24 |
3,571m |
14:00.0 |
1:57.6 |
RowErg |
Lwt |
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|
03/28/24 |
4,502m |
18:00.0 |
1:59.9 |
RowErg |
Lwt |
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|
03/24/24 |
3,903m |
16:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,379m |
14:32.1 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/16/24 |
3,000m |
12:22.9 |
2:03.8 |
RowErg |
Lwt |
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|
03/15/24 |
4,019m |
19:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/13/24 |
3,000m |
11:43.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
03/11/24 |
5,878m |
28:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
03/07/24 |
4,000m |
18:46.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/18/23 |
5,932m |
32:00.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|