Tuomo Heinonen

Log

Date Distance Time Pace Comments Action
02/09/22 1,506m 10:05.4 3:20.9 View workout
02/09/22 4,565m 23:59.5 2:37.6

Speed Play

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02/07/22 3,291m 20:00.1 3:02.3

Tekkers

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02/05/22 10,301m 1:05:58.5 3:12.1 View workout
02/05/22 161m 1:07.3 3:29.0 View workout
02/05/22 499m 3:20.1 3:20.5 View workout
02/05/22 1,000m 4:22.4 2:11.2

Sprint Finish

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02/05/22 677m 5:15.9 3:53.3 View workout
02/04/22 3,002m 16:56.2 2:49.2 View workout
02/03/22 3,000m 19:57.9 3:19.6

Ladder Up

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02/02/22 2,133m 14:59.4 3:30.8

Meet your Coach

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