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Concept2 Blog

Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Dec 10 Can You Row an Ocean from your Living Room?
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Jerry Schulze

Log

Date Distance Time Pace Comments Action
06/01/22 228m 1:00.0 2:11.5

1 minute - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
06/01/22 219m 1:00.0 2:16.9

1 minute - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
06/01/22 500m 2:32.0 2:32.0

500 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
06/01/22 223m 1:19.0 2:57.1

4 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
06/01/22 5,043m 25:00.0 2:28.7

RoW - Free WattPower Sessions
erg.zone

 View workout
06/01/22 1,000m 5:04.5 2:32.2

1000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
05/27/22 8,088m 40:00.0 2:28.3

RoW - Free WattPower Sessions
erg.zone

 View workout
05/26/22 500m 2:23.0 2:23.0

500 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
05/26/22 1,568m 8:00.0 2:33.0

ROW 4 or 5x 8min cont. (3m/1m/3m/1m) - Free GARAGEATHLETE Sessions
erg.zone

 View workout
05/26/22 168m 0:53.8 2:40.1

ROW 4 or 5x 8min cont. (3m/1m/3m/1m) - Free GARAGEATHLETE Sessions
erg.zone

 View workout
05/25/22 2,000m 10:08.1 2:32.0

2000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
05/25/22 5,200m 24:16.6 2:20.0

WattPower RoW - Free WattPower Sessions
erg.zone

 View workout
05/23/22 3,046m 15:00.0 2:27.7

W35 - 5mins, 4mins, 3mins, 2mins, 1min - Free RowElite Sessions
erg.zone

 View workout
05/23/22 5,000m 25:01.4 2:30.1

Row WOW - 21.5.22 - Free FM WOW
erg.zone

 View workout
05/22/22 8,997m 45:00.0 2:30.0 View workout
05/20/22 1,000m 5:04.2 2:32.1 View workout
05/20/22 1,971m 10:00.0 2:32.2 View workout
05/20/22 5,096m 25:00.0 2:27.1 View workout
05/19/22 1,836m 9:22.2 2:33.1 View workout
05/19/22 5,360m 27:00.0 2:31.1 View workout