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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gareth Aspinwall

Log

Date Distance Time Pace Comments Action
10/07/23 5,000m 16:25.7 1:38.5 View workout
10/07/23 515m 1:44.7 1:41.6 View workout
10/02/23 6,471m 12:26.6 1:55.3 View workout
09/29/23 1,000m 1:37.2 1:37.2 View workout
09/29/23 4,000m 13:18.3 1:39.7 View workout
09/25/23 3,970m 15:00.0 1:53.3 View workout
09/12/23 5,000m 16:44.1 1:40.4 View workout
09/11/23 3,899m 10:45.5 2:45.5 View workout
09/11/23 8,360m 30:00.0 1:47.6 View workout
09/09/23 5,387m 20:56.9 1:56.6 View workout
09/09/23 14,579m 30:00.0 2:03.4 View workout
09/08/23 10,887m 23:09.3 2:07.6 View workout
09/04/23 2,179m 4:25.5 2:01.8 View workout
09/04/23 5,000m 17:38.9 1:45.8 View workout
09/03/23 40,027m 1:24:38.0 2:06.8 View workout
09/02/23 1,256m 2:25.1 1:55.5 View workout
09/02/23 5,024m 19:24.0 1:55.8 View workout
08/30/23 2,014m 6:46.0 1:40.7 View workout
08/30/23 5,012m 11:19.3 2:15.5 View workout
08/29/23 2,027m 7:31.2 1:51.2 View workout