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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/27/21 250m 0:40.4 1:20.8 View workout
11/27/21 34m 2:09.2 31:40.0 View workout
11/27/21 250m 0:51.8 1:43.6 View workout
11/27/21 250m 0:49.2 1:38.4 View workout
11/27/21 250m 0:51.9 1:43.8 View workout
11/27/21 250m 0:47.2 1:34.4 View workout
11/27/21 250m 0:49.6 1:39.2 View workout
11/27/21 250m 0:48.2 1:36.4 View workout
11/27/21 320m 1:05.2 1:41.8 View workout
11/27/21 295m 1:04.1 1:48.6 View workout
11/27/21 147m 1:05.5 3:42.7 View workout
11/27/21 291m 1:07.3 1:55.6 View workout
11/25/21 555m 2:06.3 1:53.7 View workout
11/24/21 243m 3:03.5 6:17.5 View workout
11/24/21 100m 0:16.4 1:22.0 View workout
11/24/21 3,000m 11:30.8 1:55.1 View workout
11/24/21 306m 1:07.2 1:49.8 View workout
11/24/21 286m 1:02.5 1:49.2 View workout
11/24/21 298m 1:06.7 1:51.9 View workout
11/24/21 282m 1:05.0 1:55.2 View workout