Jean-Philip James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/25 |
5,399m |
24:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/08/25 |
1,012m |
5:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/06/25 |
4,361m |
17:30.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/06/25 |
901m |
5:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/05/25 |
1,108m |
5:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/04/25 |
4,000m |
15:42.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/04/25 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/02/25 |
2,564m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/02/25 |
1,040m |
5:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/01/25 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/31/24 |
8,096m |
35:16.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/31/24 |
1,035m |
5:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/29/24 |
3,903m |
16:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/29/24 |
1,075m |
5:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/24/24 |
5,218m |
24:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/24/24 |
1,178m |
5:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/22/24 |
727m |
5:00.0 |
3:26.3 |
RowErg |
Hwt |
View workout
|
12/22/24 |
2,572m |
10:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/22/24 |
1,106m |
5:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/25/24 |
308m |
2:48.7 |
4:33.8 |
RowErg |
Hwt |
View workout
|